TO COMPLETE THE 10K COURSE YOU WILL RUN THE 5K LOOP TWICE
THERE WILL BE A 1.5 HOUR TIME LIMIT ON THE 10K COURSE!
You must switch distances BEFORE the race begins! If you change distances and do not tell our timer, you will NOT be in the results. Log on to your Active Account to switch distances by June 30th.
We do not recommend running the 5K/10K with your 4-legged friend as it tends to be quite hot for them. Please consider doing the 1 Mile Wag-N-Walk immediately following the start of the 5K/10K if you wish to have your pup with you.